Grabbing the Gusto

Deirdre Reid – Freelance Writer & Home Cook

This Asian-style quick braise with peppers, onions, ginger, garlic and more is an excellent recipe for ribbonfish and any other fish or chicken too.


My oh my, what big teeth you have.

Ribbonfish |Grabbing the Gusto

That frightening head belongs to the ribbonfish we ate last night. Here it is on ice.

Ribbonfish |Grabbing the Gusto

Ribbonfish (aka cutlassfish) is popular in Asia – the Pacific variety comprises the 6th largest wild marine fishery by weight in the world. But, it’s usually a by-catch here that’s thrown overboard or used for bait.

I had never seen ribbonfish until a few weeks ago at Locals Seafood in the NC State Farmers Market. On the way to the market, I checked their Facebook page to make sure they were open and saw a link they posted to a ribbonfish recipe. I didn’t read the recipe but the photo looked good and I had all the ingredients at home, so I took a chance and bought a pound of ribbonfish fillets.

When I was ready to make dinner I went back to the recipe. Yikes, the instructions were written in non-native speaker English. It sort of made sense, but I wanted something better. I looked but couldn’t find a good recipe, so I started with the Chinese-English one and came up with something that made sense to me.

The first time I made this dish, it came out surprisingly delicious. “Surprisingly” because I winged it. But, I forgot to take a photo. The next time I went to Locals Seafood, they didn’t have any ribbonfish fillets – only a whole ribbonfish – that’s it in the photo above.

My first reaction was “forget it, I’ll buy something else.” Have I ever filleted a fish before? I couldn’t remember. How did I miss learning that when I managed a McCormick & Schmick’s? I’m pretty sure that was part of management training. Maybe I’ve just forgotten since those weeks of training are a crazy blur in my mind.

The folks at Locals Seafood convinced me it was an easy fish to fillet. I decided it was about time I learn to fillet a fish. Once home, I cut off the head and tail, and then cut the body in half. Jim showed me how to fillet by doing one side himself and then I did the other three sides.

This time I doubled my recipe – we’ll have it again tomorrow night – and took a few photos. I’ll never win any prizes for them but at least you now have a good recipe that’s easy to understand. I made cauliflower faux fried rice as a side along with leftover green beans and chard.

My advice to you: be adventurous, buy unfamiliar local fish and learn to fillet too!

If you’re more in the Italian mood, check out my recipe for Ribbonfish Puttanesca.

Braised Ribbonfish |Grabbing the Gusto

Asian-Style Braised Ribbonfish

You’ll need a large pan with lid.

  • Canola oil
  • About 1/4 cup cornstarch (or flour)
  • 1 pound ribbonfish (or other fish) fillets, sliced crosswise into 4-6” pieces
  • 1/2 to 1 red, orange and/or yellow bell pepper, sliced
  • Medium onion, sliced
  • 1-1/2” piece of ginger, minced
  • 1 tablespoon minced garlic
  • 2 tablespoons soy sauce
  • 1 tablespoon rice wine vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon Thai chili sauce, or more to taste
  • 1/2 cup chicken broth
  • Salt and freshly ground black pepper, to taste
  • Scallion greens, chopped, to taste

Spread out the cornstarch on a plate. Dredge the skin side of the ribbonfish in cornstarch. Shake or wipe off any excess.

Heat a few tablespoons of oil in a large pan. Sauté the pepper and onion until softened. Add ginger and garlic and sauté until the garlic begins to golden. Add soy sauce, vinegar, brown sugar, chili sauce and chicken broth. Bring to boil and cook about a minute, or until sugar is dissolved.

Add the fish, skin side down, cover and simmer on low or medium-low until the fish is cooked. Taste for salt and add if needed. Sprinkle with black pepper and scallions. Keep warm until ready to serve.


Looking for something a little bit the same, but different? Try Salmon and Vegetable Stir Fry.


1 year ago on Gusto: Chipotle Sloppy Joes

2 years ago: Baked Cod (or fish of your choice) with Sausage and White Beans

3 years ago: Spicy Cheeseburger Dip (burp)

4 years ago: Spicy Italian Stuffed Jalapenos

11 thoughts on “Asian-Style Braised Ribbonfish

  1. carsonstuart says:

    Thanks for the recipe. I picked up some Ribbonfish from Locals Seafood last weekend and was stumped on how to cook it until I found your page. I had to fillet the fish as well and it turned out fine AND the meal as delicious.. Thanks again, Carson

    1. deirdrereid says:

      You’re welcome, Carson. When I first started buying ribbonfish from Locals Seafood, it was tough to find a recipe, so I’m glad I could come to the rescue. I also have a ribbonfish puttanesca recipe here too — do a search or click the “ping back” link above.

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